Weird Weight Loss Tricks that REALLY Work!
Weird Weight Loss Tricks that REALLY Work!

When it comes to losing weight, every little bit helps.

So if you’re looking to tweak your habits a bit, here are some weird weight-loss tricks that just might work:

Have Dessert for Breakfast – A study found that people who ate a larger breakfast that also included a sweet treat kept off more weight than those who ate a smaller breakfast with no treat.

Cut Up Your Food – Researchers found that cutting up your food tricks your brain into thinking there’s more on the plate, which means you eat less and still feel satisfied.

Drink Warm Water – Drinking a glass of warm water before a meal helps you feel fuller more quickly, so you end up eating less during your meal. (Yahoo Shine)

Recently Played