The Q Morning Crew with Kyle & Tiffany

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Dipping what in your pre-workout?

Posted on May 12, 2022 by Tiffany Hill

We have all been there. Waking up and EXHAUSTED!

What do you do? Turn on that coffee pot, chug an energy drink, maybe down some pre-workout…on your fruit…

Yes. Pre-workout on fruit. The new summer trend for 2022!

I heard about this concept last year around summertime and it seems to be making its way around again because of its deliciousness.

The idea is you take a piece of fruit such as watermelon and dip it into your pre-workout.

Or you can be like this guy, dump it on, and shake it up?

Would you try this?

https://www.tiktok.com/@taetjhi/video/6969668267409411333?referer_url=https%3A%2F%2Fwww.shape.com%2Fhealthy-eating%2Fdiet-tips%2Fdipping-fruit-pre-workout-tiktok&referer_video_id=6969668267409411333&refer=embed

I tested it out and tried not to cough upon inhaling the pre-workout powder off the watermelon. Shaking it up is the way to go.

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