The Q Morning Crew with Kyle & Tiffany

Dipping what in your pre-workout?

Photo: Shutterstock

Dipping what in your pre-workout?

We have all been there. Waking up and EXHAUSTED!
What do you do? Turn on that coffee pot, chug an energy drink, maybe down some pre-workout…on your fruit…
Yes. Pre-workout on fruit. The new summer trend for 2022!
I heard about this concept last year around summertime and it seems to be making its way around again because of its deliciousness.
The idea is you take a piece of fruit such as watermelon and dip it into your pre-workout.
Or you can be like this guy, dump it on, and shake it up?
Would you try this?

https://www.tiktok.com/@taetjhi/video/6969668267409411333?referer_url=https%3A%2F%2Fwww.shape.com%2Fhealthy-eating%2Fdiet-tips%2Fdipping-fruit-pre-workout-tiktok&referer_video_id=6969668267409411333&refer=embed

 

I tested it out and tried not to cough upon inhaling the pre-workout powder off the watermelon. Shaking it up is the way to go.

Read more about it here!

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