The Q Morning Crew with Kyle & Tiffany

Dipping what in your pre-workout?

Photo: Shutterstock

Dipping what in your pre-workout?

We have all been there. Waking up and EXHAUSTED!
What do you do? Turn on that coffee pot, chug an energy drink, maybe down some pre-workout…on your fruit…
Yes. Pre-workout on fruit. The new summer trend for 2022!
I heard about this concept last year around summertime and it seems to be making its way around again because of its deliciousness.
The idea is you take a piece of fruit such as watermelon and dip it into your pre-workout.
Or you can be like this guy, dump it on, and shake it up?
Would you try this?

https://www.tiktok.com/@taetjhi/video/6969668267409411333?referer_url=https%3A%2F%2Fwww.shape.com%2Fhealthy-eating%2Fdiet-tips%2Fdipping-fruit-pre-workout-tiktok&referer_video_id=6969668267409411333&refer=embed

 

I tested it out and tried not to cough upon inhaling the pre-workout powder off the watermelon. Shaking it up is the way to go.

Read more about it here!

Recent Headlines

10 hours ago in Sports

NCAA sues Ohio governor over his executive order allowing schools to ignore new eligibility rule

The NCAA sued the governor of Ohio on Friday, accusing him of trying to give college athletes in his state a "hall pass" to circumvent a rule that denies players...

10 hours ago in Lifestyle, Trending

Pope speaks with Putin, denouncing recent attacks as he shows recovery from lung surgery progressing

Pope Leo XIV gave strong indications Friday that he was recovering well from lung cancer surgery and was very much in charge of running the Catholic...

10 hours ago in Sports

Guardians to open with Shawn Armstrong; Rays start Nick Martinez in ALCS Game 4

Shawn Armstrong will be the opener for Cleveland and Tampa Bay will start Nick Martinez in Game 4 of the AL Championship Series...

10 hours ago in Entertainment, Lifestyle

Georgia amusement park to reopen as scheduled days after roller coaster death

Six Flags Over Georgia is set to open its gates Friday for the first time since a man fell to his death from one of the amusement park's towering...

10 hours ago in Entertainment

Sean ‘Diddy’ Combs moved to a new prison after reports of a luxury lifestyle behind bars

Sean "Diddy" Combs has been moved to a federal prison in Pennsylvania after reports that the hip-hop mogul was living the high life and was injured in...