The Q Morning Crew with Kyle & Tiffany

The Rocks Secret Pancake Recipe

Photo: Shutterstock

The Rocks Secret Pancake Recipe

Heading into the weekend with some pancakes!

As you wake up this weekend and roll out of bed the thought of pancakes rolls in. The Rock comes to the rescue by sharing his delicious pancake recipe.

When I think of a pancake recipe that The Rock eats, I think of a protein powder-infused cake but, this is not it. It has a tropical sense of banana and sweet coconut.

Check out the recipe:

2 cups all purpose flour
3 tsp baking powder
3 Tbsp cane sugar
1/2 tsp sea salt
10 Tbsp unsweetened shredded coconut
2 medium bananas, diced small
2 eggs
1 cup coconut water
1 cup canned coconut milk
3/4 cup whole milk
1 tsp vanilla extract
2 Tbsp coconut oil, melted
2 Tbsp unsalted butter, melted
Extra virgin olive oil spray, for griddle

Find out how many he can chow down here! 

Recent Headlines

2 days ago in Sports

Ohtani tops MLB jersey sales for 3rd straight season. Skenes and Raleigh break into top 20

Shohei Ohtani topped Major League Baseball's jersey sales for the third straight year heading into the end of the regular season as Paul Skenes and Cal Raleigh entered the top 20.

2 days ago in Entertainment

Mikey Madison will play a Facebook whistleblower in Aaron Sorkin’s ‘Social Network’ follow-up

Aaron Sorkin is diving back into the world of Facebook with a "Social Network" follow-up featuring Jeremy Strong as Mark Zuckerberg and a newly minted Oscar winner as a whistleblower.

2 days ago in Sports

Tigers and Guardians tied atop AL Central with 3 games left

Detroit manager A.J. Hinch knows the Tigers' 4-2 win over Cleveland Thursday night counts as only one game in the standings. However, the victory gave the Tigers plenty of momentum going into the final series of the regular season.

2 days ago in Sports

AL East race between Yankees and Blue Jays comes down to final weekend of season

All even atop the AL East with three games to go. That means the division title will be determined this weekend by how the Toronto Blue Jays and New York Yankees handle a pair of also-rans.

2 days ago in Entertainment

Paul Thomas Anderson’s ‘One Battle After Another’ brings revolution to the (very) big screen

Paul Thomas Anderson spent about 20 years writing "One Battle After Another." After two decades, it's never felt more relevant.